When I don’t eat:
- Dizzy to the point that I can’t see
- Tired as shit
- Stomach hurts because hungry
- Thinner
When I do eat
- Less dizzy but still dizzy
- Still kind of hungry
- Fat.
- Want to throw up when I think about what I ate.
- Sad
5-23-12
Breakfast
- chocolate frosted doughnut (270 calories)
Lunch
-
Dinner
- 4 ounces of prime rib (401 calories)
- 1/2 cup of white rice (121 calories)
- Au jus sauce (7 calories)
Snack
- possibly 1/2 cup of cheerios (50 calories)
- possibly tea spoon of chocolate chips (35 calories)
5-13-12
- 10 push ups
- 30 reg crunches
- 30 table crunches
- 30 straight leg crunches
- 30 straddle crunches
- 20 squats
- 30 second plank
- 30 second side plank (15 each side)
- 45 second straight arm plank
- 1:40 worth of side crunches
Wow, really puts any excuses you might have in perspective! So inspiring!
(Source: thethinspoproject, via myjourneytoa-sixpack-deactivate)
5-13-12
Breakfast
- 1 chocolate chip muffin (224 calories)
Lunch
- none
Dinner
- none
Snack
- none
